Resources What is the difference between a Psychiatrist, Psychologist and Counsellor? News & Articles Depression Not Caused by chemical imbalance 8 Tips for Mental Wellness During the Holidays Why New Year’s Resolutions Fail 8 Drug-Free Ways to Calm Anxiety in Minutes Play Therapy What is Play Therapy? VIDEO How Does Play Therapy Work? Alberta Play Therapy Association (APTA) Canadian Association for Child and Play Therapy (CACPT) Play Therapy International Sandplay Therapy Canadian Association for Sandplay Therapy (CAST) Sandplay Therapists of America (STA) International Society for Sandplay Therapy (ISST) International Association for Analytic Psychology (IAAP) Other Resources Mindful.org Psychology Today Community Compass Mind/Body Health: Interactive (APA) Anxiety Canada Alberta Health Services (AHS)